Well I hopped on the scale this morning and it said 133.6! So I lost like 3 or 4 punds this week which is more than I should be losing. So I'm upping my calories to 1600/day. But I am now sub-previous goal!
I assume its from the 10k training... massive calorie burn.
Speaking of the training, its going very well! My trusty running buddy and cousin, Rebecca and I are up to running about 5 miles now (with our short walks every 2000 yards, as prescribed by our program). That doesnt include warm up/cool down distances. We are almost finished with week 2. Just need to run tomorrow. 10k is the equivalent of 6.2 miles, so we have a little ways to go before we're putting up that number. 4 more weeks to be exact. Then its on to speed training! Its way more fun to run with a friend than to run alone. To me anyway.
It has been easier to eat clean now with my husband on board doing the same thing as I am. No more junk food temptations in the house haha.
So I just wanted to give a little update. My stomach has noticeably gotten flatter. Here's my measurements:
Last time (12/13) Today:
Arm: 10.5" Arm: 10"
Waist: 29.5" Waist: 29"
Hips: 34.5" Hips: 34.5"
Thigh: 22" Thigh: 21"
Calf: 14.25" Calf: 14"
So I have definitely lost inches everywhere but my hips! Fine by me! I feel so free! Its fun :)
So yeah that about wraps it up for today.
Here's some motivation: :)
No comments:
Post a Comment