I have been wracked with nerves this week. I'm not sure what caused it, but I feel almost sure I haven't lost weight. So time to get on the scale and get out the tape measure:
Scale says 140.6... that's exactly where I was last week. I was right... no weight lost.
Its really really annoying and frustrating. It is kind of to be expected though. From what I have read, that is typical after a week or 2 of really rapid weight loss. But I didn't mean to lose so quickly! It just happened on its own!
Arms were 11.5"
Waist 30"
Hips 36"
Thighs 22.5"
Calves 14.25
Everything is the same as last week except I guess I lost 1/4" off my calves. So maybe I gained muscle? To be honest, my arms are a little more defined and I ran 5.5 miles on wednesday which is farther than I've ever gone and I was sore from it so maybe that added some muscle?
Sigh. I would be lying if I said I wasn't dissapointed. But oh well. What are you gonna do, ya know? Gotta push harder this week.
I have 6 days until Thanksgiving. I might weigh in thanksgiving morning instead of the next day because I KNOW I will have a bunch of food in me that will effect everything. I'm not going to binge, but I plan on enjoying a piece of pie and a serving of the things I like. Probably gonna have a huge guilt trip afterwards though.
Maybe I'm taking this all too seriously? Its tiring obsessing over this stuff. So that makes me wonder if I should just relax and have a cheat day again? But then I think "no! You didn't lose anything this week!"
I bet I will put up a good number next week. Since I lost nothing this week.
I SOOOOO wanted to be in the 130's by this week! Guess I was too presumptuous last week when I said I was sure I would do it this week. That's what I get, I suppose. Pride goeth before the fall.
Part of what has been causing my fears and anxiety over all this, is I joined this online betting site called dietbetter.com. each game is different, but for example, you put in $25 to join. Everyone in that game puts in $25. The bet is, you have 28 days to lose 4% of your body weight. That's almost goal weight for me so I was like "I'm sure I can do it!" Everyone who completes the 4% weight loss wins, and splits the pot with other winners. It is a GREAT motivational tool and I have found a lot of the people on the sight are very supportive! Everyone there has the same goal as you. It is a great concept! Now that I have so much money on the line though, I'm scared out of my mind that something is gonna happen and I won't lose the weight! (And today's results aren't helping). You can join up to 3 games at once. Which I am guilty of. They all end December 15th and final weigh in is December 15th-17th. I could win alot of money... one of the game pots is over $13,000. I will keep you all updated on the game. I'm so nervous!
But I know I can do it. I have to be strong and keep going! Today won't hold me back. It can't. It sucks really bad, but I have to keep going. No more little snacks here and there. "Just one bite" DOES hurt.
Gonna go hard this week on the workouts!!
<a href="http://www.myfitnesspal.com/weight-loss-ticker"><img border="0" src="http://tickers.myfitnesspal.com/ticker/show/4239/1699/42391699.png" /></a><p style="text-align:center;width:420px;"><small>Created by MyFitnessPal - <a href="http://www.myfitnesspal.com">Free Calorie Counter</a></small></p>
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